Janet and Lori shared a number of very useful and practical insights into what mindfulness is, how it can be a part of your life, and how and why you should make these kinds of mindfulness minutes a part of your day.
Here is a link to the video on Vimeo (https://vimeo.com/brightmorning/mindfulness) or you can watch it below.
ONWARD THE BOOK AND THE ONWARD WORKBOOK
Order Onward the Book here. The Onward Workbook can be ordered here.
ART OF COACHING CERTIFICATION PROGRAM
Our most extensive offering and one that is further down the road is the Art of Coaching Certification Program. This revamped program will be mostly virtual and provide a comprehensive learning experience to ensure you are working from a strong foundation and making every conversation count. Registration isn’t yet open but you can click here to tell us you’re interested in learning more – and you’ll be the first to know!
We know that many Onward book clubs have been disrupted – and we’re here for you. Join Lori and Janet for book club discussions
- Onward Book Club: April 22 Beginning in April, we’ll begin with a brief introduction, followed by a discussion focused on the April theme. “April: Although change is constant, spring brings especially high levels of change to schools. Learn to ride those waves of change with focus, patience, persistence, and courage.” Register here.
- Onward Book Club: May 6 With the end of the school year in sight – at least for a normal school year – and so much uncertainty in the road ahead, it is important to provide yourself with a way to close out the year. Janet and Lori lead you through exercises and insights on the May theme. “May: Endings are times for celebration and appreciation, which lay the foundation for resilience in the days ahead.” Register here.
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