Episode 2: Coaching to Create Boundaries with Kathrina

In this episode I coach Kathrina Mendez, a teacher in California, around drawing boundaries, practicing self-compassion, and imagining possibilities. At several points in the conversation, I’ll share my reflections and explain my thinking process.  

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Is there someone whose story should be shared on our podcast? Someone who has stepped into their courage and reclaimed a part of themselves? Send me an email: podcast@brightmorningteam.com