Episode 2: Coaching to Create Boundaries with Kathrina

In this episode I coach Kathrina Mendez, a teacher in California, around drawing boundaries, practicing self-compassion, and imagining possibilities. At several points in the conversation, I’ll share my reflections and explain my thinking process.  


Is there someone whose story should be shared on our podcast? Someone who has stepped into their courage and reclaimed a part of themselves? Send me an email: podcast@brightmorningteam.com