In this episode Elena once again coaches Kathrina Mendez, a teacher in California we first met in episode 2 where the conversation centered around drawing boundaries, practicing self-compassion, and imagining possibilities.
Seven months later Kathrina finds herself in a different context, confronting new challenges of teaching virtually during a pandemic. Listen in to hear about the quest for growing self-compassion and implementing power doses of self-care to support Kathrina in being the teacher she wants to be – for herself, and her students.
Mentioned in this episode:
- February Resilience Intensive
Podcast Transcript and Use:
Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.
We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.
To help make our show more accessible to those who are hearing impaired or have a reading preference, we’d love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop pre-work and imperfect transcripts via the Descript service for some of our most popular mini-series.
If you would like to support the show and enable us to invest additional resources into providing more polished transcripts, you can do so by becoming a Friend of the Show.
Keep Up With Bright Morning:
Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/