“What would your life be like if you experienced the emotions you want to feel more often?”
Elena Aguilar
In this mini-episode Elena walks you through the third Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “What do I Want to Feel” checklist.
Mentioned in this episode:
- Feel Better (Free 4-Week Program): Sign-up to get all resources Elena mentioned in today and will be sharing in the upcoming daily episodes.
- Bright Morning Team Instagram account (follow along!)