In this mini-episode Elena walks you through the forth Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Energy Check-In” as we wrap-up week 1 in the four week program. Listen in to learn more and celebrate your growth!
Mentioned in this episode:
- Feel Better (Free 4-Week Program): Sign-up to get all resources Elena mentioned in today and will be sharing in the upcoming daily episodes.
- Bright Morning Team Instagram account (follow along!)