Episode 55: Feel Better: Resilience Infusion: Cultivate Perspective

“What might be possible if you were to adopt a ‘maybe’ attitude?

Elena Aguilar

In this mini-episode Elena walks you through the third Feel Better exercise in the How to Feel Better Week 2 Program Guide: “Cultivate Perspective” as we journey through week 2 in the four week program.

Mentioned in this episode:

  • Feel Better (Free 4-Week Program): Sign-up to get all resources Elena mentioned in today and will be sharing in the upcoming daily episodes.

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