In this mini-episode Elena walks you through the fourth and final Feel Better exercise in the How to Feel Better* Week 2 Program Guide: “Connect with Others” as we close out week 2 in the four week program.
*Mentioned in this episode:
- How to Feel Better program (Note: This program retired in July 2023. If you’d like to cultivate your resilience in our Bright Morning community, join our Onward Book Club!)
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