Episode 56: Feel Better: Connect with Others

“When we share with others we deepen those bonds with each other and it feels really good.”

Elena Aguilar

In this mini-episode Elena walks you through the fourth and final Feel Better exercise in the How to Feel Better Week 2 Program Guide: “Connect with Others” as we close out week 2 in the four week program.

Mentioned in this episode:

  • Feel Better (Free 4-Week Program): Sign-up to get all resources Elena mentioned in today and will be sharing in the upcoming daily episodes.

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