Episode 60: Feel Better: Honoring Heroes and Human Resilience

For as much pain, and agony and suffering there has been in the last year, 15 months, there has also been incredible beauty and surprises.”

Elena Aguilar

In this mini-episode Elena walks you through the fourth Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Honoring Heroes and Human Resilience.” as we continue our exploration of Step 3: Commemorate.

Mentioned in this episode:

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