Episode 61: Feel Better: Make and Create

Whenever you connect with that [creative energy], you’re going to feel more empowered, more equipped, more skilled and more resourceful. You will also, by tapping into that energy, broaden and deepen your thinking capacities.”

Elena Aguilar

In this mini-episode Elena walks you through the final Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Make and Create” as we conclude our exploration of Step 3: Commemorate.

Mentioned in this episode:

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!