In this mini-episode Elena walks you through the final Feel Better exercise in the How to Feel Better Week 3 Program Guide: “Make and Create” as we conclude our exploration of Step 3: Commemorate.
Mentioned in this episode:
- Feel Better (Free 4-Week Program): Sign-up to get all resources Elena mentioned in today and will be sharing in the upcoming daily episodes.
- Join Elena on Instagram Live Friday, April 16th and 4pm PT
- Bright Morning Podcast Episode with Indira Allegra
- Bright Morning Team Instagram account (follow along!)