Episode 62: Feel Better Step 4: Act

“I think that we are in a time, in a season, perhaps of a decade, of hope and history rhyming.”

Elena Aguilar

In today’s episode, Elena kicks off the fourth and final week of her free How to Feel Better program. This week we move to action and lay the foundation to feel better well beyond the end of this time-bound program.

This episode is for you if: 

  • You are experiencing hope intermixed with fear 
  • You have a tendency to put others first and deny your own wants and needs 
  • You want to look forward and create the life you want to lead
  • You’re ready to feel better

Mentioned in this episode:

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