In this mini-episode of the Feel Better program, Elena walks you through the third exercise in the Week Four How to Feel Better Guide: Letting Go. Get ready to let go of what is holding you back so you are able to step forward into the life you want to lead.
Mentioned in this episode:
- Feel Better (Free 4-Week Program): Sign-up to get all resources Elena mentioned in today and will be sharing in the upcoming daily episodes.
- Onward (Elena’s book all about cultivating resilience and navigating change)
- Bright Morning Team Instagram account (follow along!)