Episode 89: REPLAY Virtual Reality: Confronting Self-Doubt

“Sometimes there are emotions that are lurking in the shadows in the side. They’re not brave enough to come out yet”

Elena Aguilar

This week we are replaying an earlier coaching conversation with Kathrina Mendez, a teacher in California we first met in episode 2

This was the second coaching conversation between Elena and Kathrina. In it Elena uses the ACE framework discussed in last week’s episode as she supported Kathrina in her quest for growing self-compassion and implementing power doses of self-care. 

If you haven’t already listened to last weeks replay of the How to ACE Your Coaching Conversations episode, we encourage you to do so before or after you listen in to this conversation. 

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