Episode 104: It’s Time to Get Your Needs Met

“Sometimes, or perhaps a lot of times, it’s actually easier to get our needs met than we think.”

Elena Aguilar

Have you been dreading the first day back to work after the break? 

Or are you feeling refreshed and looking forward to the year to come…while feverishly hoping you can maintain that energy and optimism? 

In this first episode of season 6 of the podcast, we’re focusing on the feelings that come up when you return to work after some time away and how you can get your needs met on a more regular basis. The tools shared will support both your personal transformation and your coaching conversations. 

Mentioned on this episode: 

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