“How do we access and direct our energy? That’s what it means to thrive and to be resilient. These are times when our resilience is really, in general, low. Two years into a global pandemic and the exhaustion of it. How can we be very intentional about what we spend our energy doing and the conversations we have? How can they be most meaningful and powerful?”
Elena Aguilar
This week we continue our January episodes focused on helping you get set-up to have a fantastic year. Today Bright Morning COO and podcast producer, LesLee Bickford, joins me and we dive into the juiciest question I’m asking and answering so far in 2022. You’ll hear where this question came from, how we’re currently answering it, and how this question will support your transformation. Listen in: you need this question in your rotation!
Mentioned on this episode:
- Sign-up to receive our exclusive From Rut to River Exploration Guide
- The Art of Coaching (Elena’s book that discusses “rut stories” a concept popularized in Robert Hargrove’s book Masterful Coaching)
- Episode 37: How to ACE Your Coaching Conversations (Bright Morning podcast episode that goes into depth on the ACE coaching tool)
- Art of Coaching Emotions: February 9-10, 2022 (workshop designed and led by Elena)
- Episode 105: Morning Rituals That Meet Your Needs (Bright Morning Podcast episode where Elena discusses her morning routine in depth)
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