Episode 126: 10 Strategies to Shift a Mood

“How do you want to feel when you facilitate PD? 

How can you create that reality for yourself?”

Elena Aguilar

Today’s episode offers ten specific strategies you can use when you need to be “on” but are currently in a mood. If you’ve experienced this in the past, you know just how challenging it can be…and thanks to these suggestions for Elena, next time you’ll be prepared with the strategies you need. 

These strategies and much more can also be found in The PD Book , which is releasing this week!!!

Mentioned on this episode: 

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