Resolutions don’t work for the overwhelming number of people, but we know what does! In this episode, Elena shares the simple, research-based, strategy she’s using to support her in making 2023 one of the best years yet. Listen in, grab your free resource, and take the first step in making 2023 a great year.
Mentioned in this episode:
- Core Human Needs downloadable resource
- Art of Coaching Workbook
- Episode 105: Morning Rituals
- Bright Morning Instagram
- Become a Friend of the Podcast
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