Episode 46: Announcing Feel Better: A Special Edition Podcast Series

This week Elena dives into what is behind the current phenomenon of hearing so many people expressing the desire to want to “feel better” right now and how she’s meeting this need with her new (free!) Feel Better program. Listen in to hear more about what emerging from this moment in time requires of us, and the incredible opportunity it presents for collective healing. And then sign-up for the Feel Better program and get excited for Elena to guide you through the process, step-by-step, beginning next Monday!

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Episode 42: A Lonely Role with Adam Morales [Revisited]

Continuing on with our theme for this season, Elena is catching up with a coachee from season one. This week she’s joined by Adam Morales who recently made an unexpected mid-year move into being the principal. Beyond the specifics of Adam’s situation however, this is an episode that addresses how you coach someone when what they are saying isn’t matching up with how they are physically showing up.

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Episode 41: Getting Unstuck: Standing in Solidarity a Processing Conversation

This is a different kind of episode. Not an interview or a coaching conversation, but rather a candid talk between two colleagues as we explore how we are processing and responding to the recent rise in overt hate crimes committed against members of the Asian American Pacific Islander (AAPI) communities around our county. Elena is joined by Bright Morning Podcast producer and COO, LesLee Bickford. Together we explore what holds us back from speaking out against injustices and how we can release those tethers and stand in solidarity.

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Episode 39: The Transformative Power of Food Co-Hosted by Chiara Kupiec

Has a meal ever changed your life? Do you have food traditions that have shaped who you are? Has the sense of taste opened your eyes to a culture in a way that has transformed your understanding of another people? In this week’s grab bag episode Elena is joined by co-host Chiara Kupiec and the two explore meals that expanded their cultural horizons and opened them up to learning about others in ways that transcended language or shared history.

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