In her blog, Janet explores living with multiple truths, searching for a path that leads from Day 30 of this pandemic to the rest of our lives.
Lori shares a recent experience of showing up to crisis and putting our own humanity at the center.
Janet and Lori shared a number of very useful and practical insights into what mindfulness is, how it can be a part of your life, and how and why you should make these kinds of mindfulness minutes a part of your day.
Elena Aguilar shares her top three suggestions on building resilience, especially when cultivating resilient communities in crisis.
Parents and caregivers need to focus on their own resilience while also cultivating the resilience of others. Learn with Janet as she guides you to build your own reservoirs of resilience.
Resilience is a lifelong practice. Building it, shaping it, and accessing it all take practice, bravery, and time. Spend an hour with Lori and Janet as they share insights into cultivating resilience.
What is your call to action in this time of crisis? How will you manage and thrive when so much is unknown?
See how you can tap into your breath more to keep you present and engaged in the work at hand.
Rescue Me Last month I celebrated my 10-year anniversary with my dog Buster. It was a milestone celebration, because two weeks after adopting him, I wanted to give him up. Anyone who has adopted a rescue pet knows they come with a history. A hidden, complicated history that will reveal itself in the moments you
by Elena Aguilar, Bright Morning President As a new coach, my number one question was, How can I coach a resistant teacher? I felt like most of the teachers I had to coach were resistant. It shouldn’t be a surprise then that this is the question I’m most often asked. In my workshops, within the