Episode 163: Coaching Conversation: Finding Your Power

How do you support a client who has “lost their mojo?” 

In this coaching conversation, Elena does so by cultivating self-compassion, engaging with curiosity, and gently challenging assumptions. You will also hear the use of trauma-informed strategies that demonstrate how a coach can support a client through an emotional experience without overstepping into the role of therapist. 

Listen in for a masterclass on holding space, remaining unattached to outcomes, and trusting the process. 

Note: This is the second part of the coaching conversation heard in episode 162. If you haven’t already listened to that episode, you’ll want to start there. […]

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Episode 162: Coaching Conversation: ACE In Action

Coaching emotions is the key to Transformational Coaching. And our ACE tool is the key to coaching emotions. In this episode, Elena utilizes ACE in a coaching conversation. Listen in to hear how an exploration of emotions can unlock some profound realizations, and can be accomplished in 12 minutes! […]

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Episode 161: Three Resilience Boosters You Haven’t Heard Before

This is the second episode in our four-part mini-series on coaching for resilience and coaching emotions. In this episode, Elena shares three resilience boosters that are sustaining her right now. Listen in to gain ideas for yourself, and approaches you can take when coaching others […]

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Episode 160: The Role of “Self-Care” for Educators

This is the first episode in a four-part mini-series on cultivating emotional resilience and coaching emotions.

To kick things off, Elena is sharing four things that will help you coach for resilience and discuss the power of “self-care” for educators (spoiler alert: it’s not all bubble baths and trips to the spa). […]

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Episode 159: 5 Ways to Normalize Emotions in Your Coaching Conversations

If you want to be a Transformational Coach, you must be able to coach emotions.

If you want to coach for equity, you must be able to coach emotions.

The first step to coaching emotions is to acknowledge and normalize them. In today’s episode, Elena shares five ways to do so in your coaching conversations. […]

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Episode 158: What do we mean by “every conversation is an equity conversation?”

At Bright Morning, we believe every conversation is an equity conversation (or at least it should be). But what does that mean? In this episode, Elena shares the three things you can do to make this a reality. […]

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