Episode 129: Coaching Emotions: Joy

Exploring our joy (fulfillment, meaning, love, satisfaction, etc.) is a necessary component to cultivating our resilience…and something that requires skill and intention due to our cultural and neurological conditioning towards negativity bias and the phenomenon of toxic positivity. 

In this third and final episode of a three-part series on transformational end-of-year conversations, Elena dives into how you can support your coaching clients (or any conversation partner) in exploring their joy.  […]

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