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Bright Morning Blog

Best-selling author and coaching expert, Elena Aguilar, shares her wisdom about coaching, leading teams, and designing and facilitating transformational professional development.

Practice for Embodied Change
Latest Article

Practice for Embodied Change

May 11, 2026

James Clear writes, “Learning more will increase knowledge, but only attempting more will reduce fear.”

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Practice for Embodied Change

Practice for Embodied Change

May 11, 2026

James Clear writes, “Learning more will increase knowledge, but only attempting more will reduce fear.”

Read Article
Closing Out the School Year

Closing Out the School Year

April 27, 2026

When we’re tired, stretched thin, or overwhelmed, we tell ourselves, I’ll remember this next time. But months later, when decisions need to be made, we often don’t.

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Separating Stories From Fact

Separating Stories From Fact

April 13, 2026

Facts are the raw data as a video camera would record them. Story is the intricate web of meaning we weave around those facts. Almost all conscious thought is story.

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Tools That Invite Reflection Rather Than Defensiveness

Tools That Invite Reflection Rather Than Defensiveness

April 6, 2026

This work has always required something more skillful: tools that help us stay in relationship and interrupt the beliefs that are causing harm.

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You Don't Have to Absorb Everything

You Don't Have to Absorb Everything

March 23, 2026

Most of us learn empathy early. But few of us learn boundaries with the same clarity.

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The Real Reason Venting Derails Us

The Real Reason Venting Derails Us

March 16, 2026

If you meet venting with fear, you amplify fear. If you meet it with calm curiosity, you create space for possibility.

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The role play protocol we use and why it works

The role play protocol we use and why it works

March 9, 2026

A quick role play protocol.

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A mistake even experienced coaches make

A mistake even experienced coaches make

March 2, 2026

Stop trying to solve the problem. Start exploring the belief that created it.

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