In this episode I coach Kathrina Mendez, a teacher in California, around drawing boundaries, practicing self-compassion, and imagining possibilities. At several points in the conversation, I’ll share my reflections and explain my thinking process.

Keep Up With Bright Morning:

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

Coaching Tools for Transformation: Core Values, Mind the Gap and Strengths-Based Coaching

E

29

00:19:42

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Where to Start | Naomi Yokota

E

28

01:11:26

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Episode 27 | Election Reflection Celebration

E

27

01:38:12

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Prepare for the Election

E

26

01:04:18

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Banish the Bogeyman: White People Talking to White People About Race and Justice with Garret Bucks

E

25

01:17:55

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

The Heartbreak of Parenting in a White Supremacist Culture with Helen Truong

E

24

01:25:00

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Leading Systems Change as a Superintendent | Tommy Chang

E

23

01:00:07

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Across Lines of Difference | Adam Morales

E

22

01:26:32

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs