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This week, Elena coaches Abigail Brown, a first-year teacher in Indianapolis. While in some ways Abigail is dealing with typical new teacher challenges, she’s also (as we all know) beginning her career in an unprecedented situation. Elena coaches Abigail on prioritizing, getting clear on her values and the impact she wants to have, and on self-care.

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Feel Better: Reflect on Last Year

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: Have Your Emotions to Tea

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00:12:34

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better Step 2: Explore

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00:38:03

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: Resilience Infusion: Energy Check-In

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51

00:11:00

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: How Do You Want to Feel?

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00:07:37

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: Name Those Feelings

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49

00:10:05

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: How am I feeling?

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00:08:07

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better Step 1: Look

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47

00:36:27

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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