Have you been dreading the first day back to work after the break? 

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Or are you feeling refreshed and looking forward to the year to come…while feverishly hoping you can maintain that energy and optimism? 

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In this first episode of season 7 of the podcast, we’re focusing on the feelings that come up when you return to work after some time away and how you can get your needs met on a more regular basis. The tools shared will support both your personal transformation and your coaching conversations. 

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Mentioned on this episode: 

• Join us on Instagram to get the reflection questions and join the conversation! 
• Nonviolent Communications resources:

• Feelings and Needs
• 4-Step Process 

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Keep Up With Bright Morning:

‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

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