In this episode Elena walks you through the second episode in the Week 4 How to Feel Better Guide: How to Make Lasting Change. Tune in to hear the 15 lessons you need to know if you are looking to make behavioral changes in your pursuit of feeling better and crafting the life you want to live.
Sign-up for the free Feel Better program here. (past event)
Keep Up With Bright Morning:
Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
Follow us on Facebook, Twitter, LinkedIn, Instagram
Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/
LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!
More Podcasts
Coaching Conversation: Finding Your Power
E
163
•
00:41:54
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Coaching Conversation: ACE In Action
E
162
•
00:21:48
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Three Resilience Boosters You Haven’t Heard Before
E
161
•
00:15:02
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
The Role of “Self-Care” for Educators
E
160
•
00:15:21
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Five Ways to Normalize Emotions in Your Coaching Conversations
E
159
•
00:24:00
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
What do we mean by “every conversation is an equity conversation?”
E
158
•
00:19:47
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Coaching When You’re the Boss
E
157
•
00:16:48
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Responding When Emotionally Activated
E
156
•
00:24:19
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Bright Morning Blog
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
.webp)
Transformation starts here
Start cultivating your skills to lead teams that transform schools and organizations into joyful, resilient, and equitable environments.
