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In this mini-episode of the Feel Better program, Elena walks you through the third exercise in the Week Four How to Feel Better Guide: Letting Go. Get ready to let go of what is holding you back so you are able to step forward into the life you want to lead. 

Sign-up for the free Feel Better program here. (past event)

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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