On-demand learning has arrived! 48 coaching skill sessions (45 minutes or less) and much more await you in our new Learning Library. Learn more.

In this mini-episode of the Feel Better program, Elena walks you through the third exercise in the Week Four How to Feel Better Guide: Letting Go. Get ready to let go of what is holding you back so you are able to step forward into the life you want to lead. 

Sign-up for the free Feel Better program here. (past event)

Keep Up With Bright Morning:

‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

Support us

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

The Six Most Important Things to Know If You're a New Coach

E

173

00:14:13

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Proactively Mitigating and Responding to Harm in Group Spaces

E

172

00:17:22

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Facilitating PD: Post-Event Reflection

E

171

00:16:19

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Designing PD: Reflection Before the Event

E

170

00:16:17

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Designing & Facilitating Team Meetings - Part 2

E

169

00:17:03

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Designing & Facilitating Team Meetings: Part 1

E

168

00:11:13

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Navigating Contagious Negativity

E

167

00:19:15

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Can I Coach Here?

E

166

00:15:22

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs