Lock in a year of learning and secure a $$$ bonus offer! Learn More.

In this mini-episode Elena walks you through the third Feel Better exercise in the How to Feel Better Week 2 Program Guide: “Cultivate Perspective" as we journey through week 2 in the four week program. 


  • Sign-up for the (free!) How to Feel Better 4-week program (past event)

Keep Up With Bright Morning:

‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

Support us

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

Coaching Behaviors: Planning for the Conversation

E

207

00:13:47

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Coach Behaviors

E

206

00:08:49

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Coach Beliefs: Coaching Demonstration

E

205

01:02:25

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Coach Beliefs: Create New Beliefs

E

204

00:19:48

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Beliefs: A Simple Three-Step Tool

E

203

00:20:09

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Coach Beliefs: The Drama Triangle

E

202

00:20:14

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Coach Beliefs: Five Things You Need to Know

E

201

00:28:29

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Conversation: Coaching Core Human Needs

E

200

00:48:56

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs