Resolutions don’t work for the overwhelming number of people, but we know what does! In this episode, Elena shares the simple, research-based, strategy she’s using to support her in making 2023 one of the best years yet. Listen in, grab your free resource, and take the first step in making 2023 a great year.  

Mentioned in this episode: 

• Art of Coaching Workbook
• Episode 105: Morning Rituals
• Core Human Needs
• Bright Morning Instagram
• Become a Friend of the Podcast

Podcast Transcript and Use:

Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

To help make our show more accessible to those who are hearing impaired or have a reading preference, we’d love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

If you would like to support the show and enable us to invest additional resources into providing more polished transcripts, you can do so by becoming a Friend of the Show.

• Episode Transcript

‍

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. 

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/ 

Support us 

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!