What to Say: Three Steps to Navigate Your Emotions

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February 14, 2022

Best-selling author and coaching expert, Elena Aguilar, brings weekly tips, tools, and wisdom to educators with one goal: to help you thrive.

In the second episode of our new, “What to Say When You Hear Something Racist” series, Elena shares the next step you must take if you want to skillfully respond to racism: engage with your own emotions.

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There is no way that we are going to transform our schools, our communities and our world without encountering emotions. Today Elena is sharing the three steps that will prevent our emotions from hijacking our actions so that we can learn from the wisdom they have to offer.

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Mentioned on this episode:

Download your "What to Say When You Hear Something Racist" Guide‍
‍Coaching for Equity (Bright Morning workshop)

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Episode Transcript

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