Does your life feel like it’s one checklist after another? Are you feeling unbalanced with your energy being spent only on what must get done and not pursuits that fill you up? If so, this is the episode for you. 

Today we’re kicking off Season 5 of the podcast with some Quarterly Wisdom from Elena. Tune in to hear about an energizing practice that will support you in connecting in meaningful ways with people, places and yourself. 

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