Does your life feel like it’s one checklist after another? Are you feeling unbalanced with your energy being spent only on what must get done and not pursuits that fill you up? If so, this is the episode for you. 

Today we’re kicking off Season 5 of the podcast with some Quarterly Wisdom from Elena. Tune in to hear about an energizing practice that will support you in connecting in meaningful ways with people, places and yourself. 

Mentioned on this episode: 

Keep Up With Bright Morning:

‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

Support us

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

Three Steps to Better Decision Making

E

107

00:23:43

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

What Do You Need to Quit In Order to Stay?

E

106

00:31:46

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Morning Routines for Educators

E

105

00:24:23

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coach's Corner: It’s Time to Get Your Needs Met

E

104

00:17:29

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Kute Blackson

E

103

00:42:54

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

What Do You Need This Winter Break?

E

101

00:12:11

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Introducing The PD Book!

E

100

00:41:58

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Preparing for Healthy Conflict

E

99

00:16:57

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs