Exploring our joy (fulfillment, meaning, love, satisfaction, etc.) is a necessary component to cultivating our resilience…and something that requires skill and intention due to our cultural and neurological conditioning towards negativity bias and the phenomenon of toxic positivity. 

In this third and final episode of a three-part series on transformational end-of-year conversations, Elena dives into how you can support your coaching clients (or any conversation partner) in exploring their joy. 

Mentioned in this episode: 

• The Art of Coaching Emotions workshop

Opportunities for continued learning: 

• Onward: Cultivating Emotional Resilience in Educators 
• The Onward Workbook
• Onward Book Club 

Podcast Transcript and Use:

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• Episode Transcript

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